Headaches are common, and medication often provides short relief. Lasting change comes from addressing why headaches keep returning. We look at how stress, posture, and spinal tension affect nerve communication so relief can last.
Where Headaches Often Begin
Small misalignments in the neck irritate nearby muscles and nerves. Hours of screen time add strain and tighten tissues. When communication is disrupted, pain follows. Adjustments restore alignment and reduce tension at the source.
Understanding the Nervous System Link
Spinal restrictions can irritate nerves and change how the body processes pain and stress. By restoring motion and alignment, we help the nervous system self-regulate. Many patients report fewer headaches and faster resolution over time.
Common Headache Patterns We See
- Tension headaches from neck and shoulder tightness
- Cervicogenic headaches linked to upper cervical misalignment
- Migraine-type patterns influenced by nervous system imbalance
Posture Matters
Forward head posture increases neck load and compresses tissues. Adjustments, simple stretches, and ergonomic changes help create lasting relief.
Schedule an evaluation to find the source and create a plan that works.






